The Little Theatre by the Park

I have lived in Chesham for 15 years;  I live with my 10 year old daughter and our three pets. I have been practicing Yoga for 10 years in my front room and have recently qualified as a 200hr yoga & yin yoga teacher, graduating from the yogacourse.com in the U.K registered with YAI. I am currently studying for my 300hr qualifications to become a senior yoga teacher to develop my understanding of the practice a bit deeper.

Yoga creates a shift away from the everyday giving us a moment in our day to embrace time, slow down and reconnect with ourselves, body and mind, enabling us to transfer this mindset into our day to day lives. Being on the yoga mat has enabled me to do this in my life so I would like to invite you to take time to reconnect with yourself, allow yourself the space to create balance and intuitively listen to yourself and your body.

From September I will be offering yoga classes for all abilities in an informal and inclusive environment at the Little Theatre in the Park. The classes will be Hatha based, mindfully moving between classical yoga asana positions bringing an awareness to the breath and Yin yoga stretching the fascia tissues and ligaments over longer periods of time.

I am looking forward to meeting you on our mats to continue learning and evolving on our yogic journey. Lizzie x

Please connect with me on facebook and/or Instagram:

https://www.facebook.com/elizabethrodriguesyogaclasses

https://www.instagram.com/elizabethrodrigues.yoga/


Contact me for class details on: elizabethrodriguesyoga@gmail.com

19 September 2021


<<     September 2021     >>
Sun
Mon
Tue
Wed
Thu
Fri
Sat
   
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
  
 26 events 

Before hiring the theatre
please click
on calendar icon
to check availability
Little Theatre Availability Booking

To Find Us Click
[ here ]

TO OBTAIN TICKETS
CONTACT THE EVENT

THE LITTLE THEATRE
DOES NOT SELL TICKETS.